Counselling Psychologist
Healing through
awareness & self-understanding
A compassionate and reflective space for individuals and families. Adlerian-informed integrative therapy in English, हिन्दी, বাংলা & اردو.
3200
Hours of Experience
12+
Nationalities
4
Languages
Individual Counselling
A reflective and safe therapeutic space for emotional growth & self-awareness.
Meet
Srishti Roy
Counselling Psychologist · MSc Clinical Psychology
Srishti Roy is a Canadian-trained Counselling Psychologist and mental health professional with over 3 years and 3,000+ hours of clinical experience supporting individuals, students, athletes, families, and culturally diverse populations across Canada and internationally. Her work is grounded in evidence-based practice, cultural sensitivity, and a deep commitment to helping individuals build resilience, self-awareness, and lasting emotional well-being.
3+
Years Exp.
3,000+
Clin. Hours
12+
Nationalities
4
Languages
"Healing is not linear — and that's perfectly okay."
3,000+
Clinical Hours
Evidence-Based Therapy Rooted in Compassion & Cultural Understanding
Srishti Roy is a registered Counselling Psychologist with over 3 years and 3,000+ hours of clinical experience working with individuals, students, athletes, families, and culturally diverse populations across 12+ nationalities.
Drawing from Adlerian-informed and integrative therapeutic approaches, her practice focuses on anxiety, trauma, emotional regulation, life transitions, relationship concerns, and identity development — grounded in evidence-based, culturally sensitive care.
Healing begins with understanding.
Compassion · Empathy · Growth
3,000+
Clinical Hours
of Experience
Compassionate Care
A warm, non-judgmental space where you can safely explore your thoughts and emotions.
Culturally Sensitive
Therapy that respects your identity, experiences, and personal background.
Insight-Oriented
Helping you recognize patterns and move toward meaningful transformation.
Safe Reflective Space
Confidential, calm, and supportive sessions tailored to your emotional pace.
Approaches tailored for you
Integrating multiple evidence-based methods to best support your unique healing journey.
Why Clients Trust Srishti Roy
With 3,000+ clinical hours across 12+ nationalities, Srishti brings deep expertise in trauma-informed care, cultural sensitivity, and evidence-based therapy — delivering real, lasting change for individuals, students, and athletes.
Having supported clients from more than 12 national and cultural backgrounds — including those connected to South Asia, North America, Europe, the Middle East, Africa, and the Caribbean — Srishti brings a culturally informed and globally aware perspective to her work. Her experience with clients from countries such as India, Bangladesh, Pakistan, Sri Lanka, Nepal, Nigeria, Jamaica, Turkey, the UAE, the UK, Canada, Italy, and the United States has deepened her understanding of how culture, migration, family systems, and identity shape mental health and well-being.
Creating access to affirming, culturally-informed mental health care
Empowering individuals to understand their inner world with clarity
Building bridges across identity, language, and lived experience
Grounding healing in evidence-based, compassionate practice
"Srishti's gentle, culturally-aware approach helped me feel understood for the first time in years. She creates a space that feels both safe and deeply affirming."
— Anonymous Client
Registered
Counselling
Psychologist
12+
Nationalities
Supported
Ready to Work with a Registered
Counselling Psychologist?
Book a free 15-minute discovery call with Srishti Roy — Canadian-trained, Ontario-registered, and experienced across anxiety, trauma, life transitions, and relationship concerns. Sessions available in English, Hindi, Bengali & Urdu.
Begin Your JourneyWhat I Offer
Therapy services
Compassionate support tailored to your unique journey.
Frequently Asked Questions
How many therapy sessions will I need?
The number of sessions varies depending on your goals, concerns, and personal circumstances. Some clients seek support for a specific issue and benefit from short-term counselling, typically 6–8 sessions. Others choose to engage in longer-term therapy, often ranging from 12–18 sessions or more, to explore deeper patterns, work through complex challenges, or support ongoing personal growth. Therapy is a collaborative process, and the pace and duration are always tailored to your individual needs. Progress and goals are reviewed regularly to ensure that therapy remains meaningful, effective, and aligned with what you hope to achieve.
Do you offer online sessions?
Yes. Secure video sessions are available globally.
How long is each session?
Individual sessions are 50 minutes. Family sessions are 75 minutes.
What is your cancellation policy?
Cancellations 24+ hours before the session are eligible for refund or reschedule.